1. Provides Essential Antioxidants
Darjeeling tea is abundant in antioxidants such as thearubigins and theaflavins. Together, these complex compounds combat free radicals, neutralize harmful chemicals during digestion, and eliminate toxins. Deficiency in these antioxidants accelerates cellular damage, raises the risk of chronic illnesses, and speeds up the process of ageing. Drinking Darjeeling tea bridges the deficit in antioxidants.
2. Ensures Adequate Hydration
When it comes to combating dehydration, dietician, doctors, and nutritionists recommend drinking at least eight glasses of water a day. Adding a cup of Darjeeling can contribute to your total levels of hydration.
3. Relieves Stress
Stress plays a significant role in high blood pressure, skin conditions, heart problems, asthma, depression, arthritis, and anxiety. In other words, stress leaves your immune system in a vulnerable state and opens a floodgate of diseases. Darjeeling tea eliminates stress by regulating the production of a stress hormone in the body called cortisol. That’s why drinking Darjeeling tea makes you happy!
4. Facilitates Weight Loss
Studies have shown that drinking Darjeeling tea reduces belly fat and speeds up weight loss. Blends of tea with higher levels of oxidation are more effective in achieving weight loss than their alternatives. Semi-oxidized Darjeeling tea is highly effective in facilitating weight loss.
5. Reduces the Risk of Cancer
Darjeeling tea contains polyphenolic compounds that inhibit the growth of cancer in several ways and stop tumour development. Darjeeling tea also has anti-mutagenic properties that reduce the frequency of cellular mutations. You can find a more detailed study.