Amla is one of the most nourishing herbs for the hair. It acts as a natural conditioner for healthy, shiny hair. It also slows down the greying process. Amla helps strengthen hair follicles, and increases blood circulation in the scalp, thus stimulating hair growth. Use Amla oil or mix SVATV Amla Powder in henna and apply it to your hair.
SVATV Amla For Glowing Skin:
This wonder berry is known to be the best anti-ageing fruit according to traditional Indian medicine. Regular intake of amla not only leads to a healthy and glowing skin but also improves eyesight, boosts the immune system, and regulates blood sugar and lipids. Eat as murabba, pickles or candies; but consume it daily.
Help in managing weight management:
According to health experts and nutritionists, consuming amla juice helps in improving digestion and builds a strong metabolism. Drinking a glass full of amla juice with a pinch of salt and pepper helps in improving digestion and keeps you satiated for a longer period of time, which helps in curbing your appetite. Apart from that, consuming amla juices before meals helps in better absorption of nutrients and works as a natural laxative, this is due to the presence of fibre content.
Natural Blood Purifier:
However, if you are always on the go then consuming amla juice or SVATV Amla powder can also work wonders. In fact, a glass of amla juice with 1 teaspoon jaggery powder helps in giving your body the much needed dose of iron, which helps in improving the haemoglobin level and also helps in purifying the blood naturally. You can also take amla powder and honey, mix it well and consume it anytime. Apart from that, amla juice keeps you hydrated